Wellnesses Chakra Cleanse

I discussed chakras on a very basic level in another post. To summarize, chakras are main hubs of energy in our bodies. Each hub rules over different aspects of who we are, and each needs to be maintained. Our aim is to cultivate balanced energies, and in doing so, create a balanced life.

Recently, I’ve been dealing with some personal disharmony. I decided to design my own chakra cleanse. I will post all chakra-related activities during this cleanse so that you may benefit in having it all put together in one place.

First of all, you will need some materials:

  • Assorted Chakra Incense by Triloka (2 of each chakra in each package)
  • An incense holder
  • A lighter or matches
  • Seven different gemstones – one for each chakra
  • An internet connection

The incense burners I own are pretty generic, but they get pretty fancy if you are willing to spend the money on them and you will use them often. I use my tablet or phone to provide zen music while I am meditating. The gemstones are the tricky part.

There are many choices of stones for each chakra. You can either use one of the stones listed or a stone of that color. Whatever feels right for you, that’s what you should choose.

Chakra Gemstones Color

Root

Black Tourmaline, Garnet, Red Jasper, Fire Opal, Jet, Bloodstone, Aragonite, Fire Agate, Smoky Quartz, Obsidian, Ruby, Rhodochrosite, Galena, Eudialyte, Red Calcite, Chiastolite, Septarian, Staurolite, Sphalerite, Zincite, Cinnabar, Stichtite

Red

Sacral

Tangerine Quartz, Carnelian, Fire Opal, Sphalerite, Orange Kyanite, Tangerine Aura Quartz, Bronzite, Goethite, Cinnabar


Orange

Solar Plexus

Citrine, Amber, Topaz, Hematite, Fire Opal, Moonstone, Prehnite, Golden Apatite, Sphalerite, Lemon Quartz, Cacoxenite, Merlinite, Vanadinite

Yellow

Heart

Emerald, Malachite, Jade, Peridot, Aventurine, Moss Agate, Red Coral, Rhodochrosite, Kunzite, Chrysoprase, Green Tourmaline, Rhodonite, Dioptase, Chrysocolla, Danburite, Eudialyte, Stilbite, Rose Quartz, Pink Tourmaline, Pink Sapphire, Seraphinite, Morganite, Green Diopsise, Blue Aragonite, Tanzanite, Shattucktite, Stichtite, Gaspeite, Hiddenite, Green Chlorite

Green

Throat

Lapis Lazuli, Aquamarine, Turquoise, Blue Kyanite, Blue Calcite, Chrysocolla, Aqua Aura Crystal, Blue Aragonite, Tanzanite, Blue Halite, Celestial Aura Quartz, Blue Tourmaline, Sodalite, Blue Lace Agate, Amazonite, Larimar, Hemimorphite, Shattucktite

Blue

Third Eye

Iolite, Azurite, Angelite, Amethyst, Fluorite, Lapis Lazuli, Dumortierite, Blue Aventurine, Aqua Aura Crystal, Chiastolite, Celestite, Axinite, Blue Aragonite, Sugilite, Cacoxenite, Cinnabar, Goshenite, Benitoite, Shattucktite, Arfvedsonite, Barite, Sodalite, Stilbite, Phenacite, Blue Tourmaline, Ulexite,

Indigo

Crown

Amethyst, Celestite, Obsidian, Goshenite, Blue Sapphire, Phenacite, Peacock Ore, Spirit Quartz, Danburite, Cacoxenite, Fucshite, Petalite, Arfvedsonite, Cavansite, Stichtite, Barite, Selenite, Charoite, Apophyllite Quartz, Stilbite, Sugilite

Violet

or White

*Bolded gemstones – my choices*

Since energy flows from the foundation up, the cleanse will start from the root chakra, or muladhara. Every three days, the cleanse will move up to the sacral, solar plexus, heart, throat, Third Eye and crown chakras.

The cleanse will not only feature meditation, but also many different practices and even mundane activites that help to balance and rejuvenate your energies.

If you’re unable to or uninterested in buying those things, the cleanse can still be done without them. If you feel you don’t need them for it, then you’re probably fine.

Now that you’ve made all these decisions about how to start this 21-day cleanse, you are a few steps closer to balancing your energy.

Throughout your cleanse, please don’t hesitate to comment on this blog to share your experiences or leave some suggestions.

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